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Dakota's Pride Black Beans 15 oz Steel Can Royal Blue Banner Gold Border Bowl Serving Suggestion Excellent Source of Fiber 100 Calories

Dakota's Pride Black Beans (15 oz)

$1.55
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Dakota's Pride Black Beans 15 oz Steel Can Royal Blue Banner Gold Border Bowl Serving Suggestion Excellent Source of Fiber 100 Calories

Dakota's Pride Black Beans (15 oz)

$1.55

Dakota's Pride Black Beans in the 15 oz (425g) BPA-free can are a high-protein, nutrient-dense legume designed for instant culinary integration and foundational dietary fiber. Produced as a primary plant-based staple for Aldi, these beans are harvested at peak maturity and pressure-cooked within the can to achieve a uniform "tender-to-the-tooth" texture, offering a professional-grade base for Latin American cuisines, vegetarian proteins, and hearty stews.

Texture & Performance Profile

The Dakota's Pride experience is defined by "creamy interior density and high structural integrity":

  • Velvety "Marrow-Like" Interior: Specially cooked to provide a smooth, buttery center that releases natural starches, making it an elite choice for thickening soups and creating silken black bean dips.

  • Firm Exterior Skin: Crafted to maintain its distinct oval shape even after extended simmering, ensuring a professional, high-contrast visual in cold grain salads and burrito bowls.

  • Rich "Inky" Brine: Formulated with a deep, dark liquid that carries the concentrated essence of the bean, providing a built-in savory "umami" base for stews and traditional frijoles negros.

  • Rapid Thermal Integration: Meticulously processed to require only minutes of heating, allowing for professional-grade meal prep in high-speed kitchen environments.

Core Ingredients

The ingredient list focuses on high-purity legumes and essential preserving minerals:

  • Prepared Black Beans: The primary protein source, selected for uniform size and color.

  • Water: Used as the thermal transfer medium during the canning process.

  • Salt: Added in precise amounts to enhance the natural earthy flavor of the bean.

  • Calcium Chloride: A safe, tasteless mineral used as a "firming agent" to prevent the beans from becoming mushy during high-pressure sterilization.

Energy & Nutritional Profile

As a complex carbohydrate and a rich source of plant-based protein, Dakota's Pride Black Beans provide sustained energy and digestive support. A standard 1/2 cup (130g) serving typically provides:

Nutrient Value (per 130g serving)
Calories 100 – 110 kcal
Total Fat 0g (0% DV)
Sodium 10mg – 380mg (See Label for Low-Sodium Options)
Total Carbohydrates 20g (7% DV)
Dietary Fiber 7g (25% DV)
Protein 7g (14% DV)
Iron 2.1mg (10% DV)

Key Characteristics

  • "Plant-Powered" Status: This product is specifically formulated for those who require a shelf-stable, high-fiber protein source for vegan, vegetarian, and heart-healthy diets.

  • Glossy Visual Appeal: Their deep, obsidian-like color provides a professional-grade aesthetic contrast when paired with Earthly Grains Long Grain White Rice or bright salsas.

  • Pre-Cooked Convenience: Eliminates the 8–12 hour soaking and boiling time required for dry beans, offering a professional-quality result in a fraction of the time.

  • Eco-Friendly Recyclable Can: The 15 oz steel canister features a protective lining to preserve the beans' natural flavor and ensure long-term pantry stability.

Usage Tip: The natural starches in the canning liquid make these beans a surprising "flavor emulsifier" for quick sauces. If you are preparing a skillet meal, adding two tablespoons of the Dakota's Pride Black Bean liquid along with Stonemill Chili Powder will create a glossy, professional-grade sauce that clings to your vegetables and proteins much better than water or broth alone.

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Frequently asked questions

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