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Millville Buttermilk Protein Pancake and Waffle Mix 20oz box front with 15g protein per serving badge and fluffy pancake stack

Millville Buttermilk Protein Pancake Mix 20 oz

$4.85
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Millville Buttermilk Protein Pancake and Waffle Mix 20oz box front with 15g protein per serving badge and fluffy pancake stack

Millville Buttermilk Protein Pancake Mix 20 oz

$4.85

Millville Buttermilk Protein Pancake & Waffle Mix in the 20 oz (567g) box is a high-protein, whole-grain breakfast staple from Aldi. Designed as a convenient "just add water" mix, it uses a blend of whole wheat and oat flours combined with whey protein to offer a more satiating alternative to traditional pancake mixes.

 

Flavor & Texture Profile

  • Classic Buttermilk Tang: Contains dried buttermilk to provide the traditional slightly acidic, savory notes associated with diner-style flapjacks.

     

  • Hearty Whole Grain Texture: Because it uses whole wheat and oat flours rather than refined white flour, the pancakes have a denser, more substantial "bite" and a slightly nutty finish.

  • Non-Chalky Finish: Formulated with whey protein isolate, which is chosen for its ability to dissolve smoothly, avoiding the dry or "sandy" texture sometimes found in high-protein baked goods.

     

  • Subtle Sweetness: Lightly sweetened to balance the savory grains without requiring excessive syrup.


Core Ingredients

  • 100% Whole Grain Wheat & Oat Flours: The primary fiber-rich carbohydrate sources.

     

  • Whey Protein Isolate: A high-quality, complete dairy protein that is easily absorbed.

     

  • Vital Wheat Gluten & Wheat Protein Isolate: Added to improve the rise and fluffiness of the pancakes while boosting protein content.

     

  • Dried Buttermilk: Provides the signature flavor and helps activate the leavening agents.

     

  • Leavening Agents: A blend of baking soda and phosphates for a consistent rise.

     


Nutritional Analysis

This mix is designed for those looking to increase protein intake without significantly increasing calories.

Nutrient Per 1/2 Cup Dry Mix (61g)
Calories 210 kcal
Total Fat 1.5g (2% DV)
Sodium 410mg (18% DV)
Total Carbohydrates 35g (13% DV)
Dietary Fiber 5g (18% DV)
Total Sugars 6g (Includes 3g Added Sugars)
Protein 15g
Iron 1.9mg (11% DV)

Preparation & Customization

  • The Basic Stack: Mix 1 cup of mix with approximately 2/3 to 3/4 cup of water. Stir until large lumps disappear (do not over-mix).

  • The "Pro" Stack: Substitute water with milk and add an egg to increase the protein count to approximately 20g per serving.

  • Waffle Prep: Add a small amount of oil to the batter to ensure the exterior reaches a crisp, golden-brown finish in a waffle iron.


Key Characteristics

  • High Protein Content: Offers 15g of protein per 1/2 cup serving, significantly higher than standard white-flour mixes.

     

  • Excellent Fiber Source: Provides 5g of fiber per serving to support digestion and sustained energy.

     

  • No Artificial Colors or Flavors: Formulated without synthetic dyes or high fructose corn syrup.

  • Versatile Use: Can be used as a base for high-protein muffins, biscuits, or even as a breading for protein-packed chicken.


Usage & Storage Tips

  • Don't Overmix: To keep pancakes fluffy, avoid over-whisking the batter, which can lead to a rubbery texture.

  • Storage: Store in a cool, dry place. Once opened, ensure the inner bag is tightly clipped or transfer to an airtight container to keep the whole grain flours fresh.

  • Allergen Alert: Contains Wheat, Milk, and Soy. Processed in a facility that may handle eggs and tree nuts

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