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Reggano Spaghetti 32 oz 2 lb box durum wheat semolina non-GMO verified kosher 200 calories per serving

Reggano Spaghetti 32 oz

$4.65
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Reggano Spaghetti 32 oz 2 lb box durum wheat semolina non-GMO verified kosher 200 calories per serving

Reggano Spaghetti 32 oz

$4.65

Reggano Spaghetti in the 32 oz (2lb/907g) blue box is a high-value, versatile dry pasta staple. As a private-label brand often found at Aldi, Reggano focuses on providing traditional Italian-style semolina pasta that maintains a consistent "al dente" texture at an accessible price point.

Core Ingredients

The ingredient list is minimal and traditional, focusing on wheat quality:

  • Enriched Durum Wheat Semolina: Made from the "heart" of the durum wheat kernel, providing the high protein content necessary for a firm, non-sticky pasta.

  • Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, and Folic Acid: Added as part of the standard enrichment process for shelf-stable dry pasta.

  • Contains Wheat: This product is not gluten-free.


Preparation & Cooking Guide

For the best results, use a large pot of water to allow the long strands to move freely:

  1. Boil: Bring 4–6 quarts of water to a rolling boil. Add salt generously (it should taste like the sea).

  2. Add Pasta: Submerge the 10-inch strands. Do not break them unless your pot is exceptionally small; they will soften and submerge within 30 seconds.

  3. Timing: * Al Dente: 9–10 minutes (Firm to the bite).

    • Standard: 11–12 minutes (Softer texture).

  4. Drain: Do not rinse the pasta after draining if you are serving it hot, as the surface starch helps the sauce "cling" to the noodles.


Nutritional Profile

As a complex carbohydrate, spaghetti provides sustained energy. A standard 2 oz (56g) dry serving (which yields about 1 cup cooked) typically provides:

Nutrient Value (per 2 oz dry serving)
Calories 200 – 210 kcal
Total Fat 1g (1% DV)
Sodium 0mg (0% DV)
Total Carbohydrates 41g – 43g (15% DV)
Dietary Fiber 2g (7% DV)
Total Sugars 1g – 2g
Protein 7g – 8g

Key Characteristics

  • Superior Value: The 32 oz box provides approximately 16 servings, making it one of the most cost-effective ways to feed a large family or meal-prep for the week.

  • Consistent Texture: Durum semolina ensures the noodles don't become "mushy" even if slightly overcooked or reheated.

  • Long Shelf Life: When stored in a cool, dry place, this dry pasta remains at peak quality for up to two years.

  • Versatility: The medium-gauge strand is the "universal" pasta shape, sturdy enough for heavy meat sauces like Bolognese, yet light enough for oil-based sauces like Aglio e Olio.

Usage Tip: To elevate a simple spaghetti dinner, try the "Finishing in the Pan" method. Drain your Reggano spaghetti 2 minutes before it is fully cooked. Reserve 1/2 cup of the starchy pasta water. Toss the undercooked noodles directly into your simmering sauce with the reserved water and a knob of butter. The pasta will finish cooking inside the sauce, absorbing the flavor rather than just being coated by it.

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